Know your hard days before they hit
Your hunger, energy, and discipline follow a weekly cycle. Keel maps it and prepares you for the days you're most likely to slip.
Waitlist now open
Most people regain
weight after GLP‑1.
Keel helps you build the habits that actually stick, so you don't start over when the drug stops.
Notified when we launch — no emails until then.
What Keel does
One clear action, every day
No tracking overload. Just the single thing that matters most today to stay consistent.
Built for life after GLP‑1
Not another weight loss app. Keel trains you to maintain so tapering off doesn't mean starting over.
The habits you build now
are what stay.